Have you ever received good advice that you were unable to follow? Have you ever wanted something in your life, but found you couldn’t achieve it alone?  As your Intuitive Wellness Coach I act as a knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your life and happiness. I listen carefully and help you to navigate the world of contradictory advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body, mind and spirit and discover the tools you need for a lifetime of balance.

As a client of my intuitive coaching program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • increase your energy levels
  • feel great in your body
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes…

  • two 50-minute sessions per month
  • e-mail support between sessions
  • coaching and support to help you make the lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest wellness, health and mindfulness tips
  • my personal commitment to your health and success

To decide if coaching is right for you, I invite you to schedule a free Break Through Session with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Contact me today to schedule your free Break Through consultation.

Here is a taste of what I am currently offering for programs, but let’s talk, we will customize a program perfect for you, these are just some samples of what other clients have used.

7 Day Mindset Reset E-Mail Coaching Program

Reset Your Mindset in 7 Simple Days Click for more information

Are you in need of dropping resentment in your life?
Do you need help with changing your mindset to one of positivity?
Are you tired of feeling anxious and unfocused?
Do you need assistance with letting go of control?

For more information or to sign up now!

For all programs you will receive a free 5 day detox, which is required to complete your program.  I have found it best to do the 5 day program between our initial break through session and our first appointment.  That way you are coming in strong, feeling great and motivated to begin to learn more!  This program usually costs $99, but as part of your program you get it for free.

This 5 day Clean Eating Detox will include information on cleaning up your diet and why, menu’s and meal planning, as a bonus you will receive my eating out guide, because I know we all have commitments and sometimes we have to eat out during our clean eating week and in life in general.  This handout will teach you how to order off the menu.

3-Month Transform Your Life

Personal Coaching two times per month. You set the goals and I supply the idea’s and the support. Together we will uncover the blocks and move and through those aspects of your life easily. Includes a free initial,Goal Setting Strategy Session. We will meet  in person, by phone, Skype or FaceTime.

4 Week Wellness Intensive

This program is for those who have a basic understanding for nutrition and may want to change a few things and explore different ideas around what they eat. You are open to changing you diet and exploring. We meet once every week to 10 days. This program is for someone who wants to make changes or modifications quickly. Includes a Break Through Strategy Session. We will meet in person, phone, Skype, or FaceTime

6 Month Transform Your Life Program

This program we meet 2 times per month, it is a slower pace than any other program. We will explore diet, primary foods, including career, exercise, spirituality, relationships. Includes a Break Through Strategy Session. We will meet in person, by phone, Skype or FaceTime.

I also offer the following either as part of your programs or on an individual basis

  • Clairvoyant and intuitive readings
  • Energy healings, Reiki or long distance healings
  • AromaTouch Therapy

Do you have a group of friends who would be interested or want the cost savings of group programs.  I also offer these, either in person or via a webinar!